Ladies are you fed up with the gym and want a change?


Why not try our Ladies Only Kick Boxing. Much more fun than pounding out the miles on a treadmill going nowhere.

Our classes are high energy and lots of fun. More importantly you will be learning a valuable skill which offers you more than just fitness but vital self-defence skills as well.

Learn in a safe, encouraging environment where any injuries or disabilities will be taken into consideration to enable you to fulfill your full potential

  • 5 star review  Brilliant atmosphere..great with kids..plenty of patience..

    thumb Michelle Thompson
    4/08/2015
  • It's a fantastic place. Very positive and encouraging, very welcoming. My boy is loving it.

    thumb Nikki Siddall
    12/07/2018
  • 5 star review  Brilliant club and the Ladies only is fantastic. Friendly people and you're not put under any pressure. Great if you've never done anything like this before.

    thumb Nicki Harrison
    10/15/2017
  • 5 star review  Awesome class, awesome coaching. And grandmaster Ty is a top dude.

    thumb Simon Coney
    11/05/2014
  • 5 star review  My boys love it and the staff are so good with my adhd boy they are very welcoming to nes starters xx

    thumb Sarah Louise Sykes
    5/23/2017
  • 5 star review  I took my 5 year old today. Can't say enough he was,welcomed from the first minute. Going back again.

    thumb Andy Mac
    2/18/2017
  • 5 star review  Top coach and people...really enjoyed it today. I normally do Crossfit, Olympic weightlifting and Muay Thai but this Karate things are really interesting and beautiful movements...Thanks Ty for the experience

    thumb Beer Teasdale
    8/05/2016
  • I did my first boot camp session this morning. loads of fun with a very nice and patient instructor and a friendly group of ladies. looking forward to next week

    thumb Rachael Robinson
    3/08/2019
  • Excellent one to one coaching and team bonding

    thumb Danny Bolton
    10/16/2018
  • 5 star review  Amazing instructors, nothing is a problem, very friendly! Just what you need for all age groups!

    thumb Dawn Freeman Thompson
    12/29/2016