You’re never to old to start Martial Arts.
Our adults programme gives you the chance to train without the distraction of our younger members.
All activities will be adapted to take into consideration any disabilities you have so that dodgy knee is just a distraction and not a barrier to achieving your goals.
The adults class has students in their 70’s who train regularly and keeps both their bodies and minds young.
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I love coming here, you get fit and make new friends, it's a great atmosphere, they always help and support you if you think you can't do it, you end up with more energy, love it. 
Jane Shaw
3/29/2019 -
Thanks for the training. Guys 
Christopher Walton
10/08/2014 - the best....
Faizal Zpz
2/14/2015 - I did my first boot camp session this morning. loads of fun with a very nice and patient instructor and a friendly group of ladies. looking forward to next week
Rachael Robinson
3/08/2019 - Amazing instructors, nothing is a problem, very friendly! Just what you need for all age groups!
Dawn Freeman Thompson
12/29/2016 - I started on my 4 week Bootcamp journey on Friday and I loved every minute, well structured class, most enjoyable. Instructors are really friendly and helpful and patient, can’t wait for round 2 ⭐️⭐️⭐️⭐️⭐️
Jayne Rathbone
1/13/2019 - I didn't know what to expect when I signed up for the 6 week course, but it was something I'd thought about doing for a while and glad I chose sengoku to train with.
The classes are so supportive and acessable by all levels of fitness/ability. Ty and team make you all feel so welcome
Clare Wood
12/08/2018 - Fantastic club. Excellent coaching and encouragement. Would highly reccommend.
Jane King
4/20/2018 - Having never done anything like this before I could not have picked a better club to join. You are made to feel more than welcome and everyone is so friendly and helps you, I can't recommend it highly enough.
Tracy Nicholson
7/09/2018 - Great club
Great people
Made to feel part of the family
Recommend to everyone of any age
Ali Strangward
4/10/2018