You’re never to old to start Martial Arts.

Our adults programme gives you the chance to train without the distraction of our younger members.

All activities will be adapted to take into consideration any disabilities you have so that dodgy knee is just a distraction and not a barrier to achieving your goals.

The adults class has students in their 70’s who train regularly and keeps both their bodies and minds young.

  • positive review  I love coming here, you get fit and make new friends, it's a great atmosphere, they always help and support you if you think you can't do it, you end up with more energy, love it.

    thumb Jane Shaw
    3/29/2019
  • 5 star review  Thanks for the training. Guys

    thumb Christopher Walton
    10/08/2014
  • 5 star review  the best....

    thumb Faizal Zpz
    2/14/2015
  • positive review  I did my first boot camp session this morning. loads of fun with a very nice and patient instructor and a friendly group of ladies. looking forward to next week

    thumb Rachael Robinson
    3/08/2019
  • 5 star review  Amazing instructors, nothing is a problem, very friendly! Just what you need for all age groups!

    thumb Dawn Freeman Thompson
    12/29/2016
  • positive review  I started on my 4 week Bootcamp journey on Friday and I loved every minute, well structured class, most enjoyable. Instructors are really friendly and helpful and patient, can’t wait for round 2 ⭐️⭐️⭐️⭐️⭐️

    thumb Jayne Rathbone
    1/13/2019
  • positive review  I didn't know what to expect when I signed up for the 6 week course, but it was something I'd thought about doing for a while and glad I chose sengoku to train with. The classes are so supportive and acessable by all levels of fitness/ability. Ty and team make you all feel so welcome

    thumb Clare Wood
    12/08/2018
  • 5 star review  Fantastic club. Excellent coaching and encouragement. Would highly reccommend.

    thumb Jane King
    4/20/2018
  • 5 star review  Having never done anything like this before I could not have picked a better club to join. You are made to feel more than welcome and everyone is so friendly and helps you, I can't recommend it highly enough.

    thumb Tracy Nicholson
    7/09/2018
  • 5 star review  Great club Great people Made to feel part of the family Recommend to everyone of any age

    thumb Ali Strangward
    4/10/2018