Ladies are you fed up with the gym and want a change?


Why not try our Ladies Only Kick Boxing. Much more fun than pounding out the miles on a treadmill going nowhere.

Our classes are high energy and lots of fun. More importantly you will be learning a valuable skill which offers you more than just fitness but vital self-defence skills as well.

Learn in a safe, encouraging environment where any injuries or disabilities will be taken into consideration to enable you to fulfill your full potential

  • 5 star review  Absolutely love it and very interesting sensei's very helpful and patient

    Vicki Parkinson Avatar Vicki Parkinson
    January 12, 2017
  • positive review  I love coming here, you get fit and make new friends, it's a great atmosphere, they always help and support you if you think you can't do it, you end up with more energy, love it.

    Jane Shaw Avatar Jane Shaw
    March 29, 2019
  • 5 star review  Brilliant team of people that are all easy to talk to and train with! Highly recommend to anyone thinking of trying out karate, kickboxing, mma or to those who just want to improve their fitness.. You will not regret it. �

    Nathan Hinchcliffe Avatar Nathan Hinchcliffe
    November 12, 2017
  • positive review  I did my first boot camp session this morning. loads of fun with a very nice and patient instructor and a friendly group of ladies. looking forward to next week

    Rachael Robinson Avatar Rachael Robinson
    March 8, 2019
  • positive review  I started on my 4 week Bootcamp journey on Friday and I loved every minute, well structured class, most enjoyable. Instructors are really friendly and helpful and patient, can’t wait for round 2 ⭐️⭐️⭐️⭐️⭐️

    Jayne Rathbone Avatar Jayne Rathbone
    January 13, 2019
  • 5 star review  Fantastic club. Excellent coaching and encouragement. Would highly reccommend.

    Jane King Avatar Jane King
    April 20, 2018
  • 5 star review  Really great environment everyone welcoming nice how all are mixed together and not segregated

    Elliott Langton Avatar Elliott Langton
    January 2, 2017
  • 5 star review  This is the best karate

    Susan Taylor Avatar Susan Taylor
    November 8, 2014
  • positive review  It's a fantastic place. Very positive and encouraging, very welcoming. My boy is loving it.

    Nikki Siddall Avatar Nikki Siddall
    December 7, 2018
  • 5 star review  Brilliant club and the Ladies only is fantastic. Friendly people and you're not put under any pressure. Great if you've never done anything like this before.

    Nicki Harrison Avatar Nicki Harrison
    October 15, 2017