Ladies are you fed up with the gym and want a change?


Why not try our Ladies Only Kick Boxing. Much more fun than pounding out the miles on a treadmill going nowhere.

Our classes are high energy and lots of fun. More importantly you will be learning a valuable skill which offers you more than just fitness but vital self-defence skills as well.

Learn in a safe, encouraging environment where any injuries or disabilities will be taken into consideration to enable you to fulfill your full potential

  • 5 star review  Fantastic club, great people and thank you for all you've done for Thomas!

    thumb Helen Dickens
    2/22/2015
  • positive review  I started on my 4 week Bootcamp journey on Friday and I loved every minute, well structured class, most enjoyable. Instructors are really friendly and helpful and patient, can’t wait for round 2 ⭐️⭐️⭐️⭐️⭐️

    thumb Jayne Rathbone
    1/13/2019
  • 5 star review  the best....

    thumb Faizal Zpz
    2/14/2015
  • 5 star review  My little girl as been three times now and loves it she keeps asking when she can go again lol really good with little ones and really welcoming.

    thumb Joanne Clewarth
    8/25/2017
  • 5 star review  Lovely welcoming group. Only been going for a few weeks and have been helped by all belts. Would highly recommend to anyone wanting to start karate �

    thumb Lisa Tooby
    9/06/2016
  • 5 star review  Brilliant team of people that are all easy to talk to and train with! Highly recommend to anyone thinking of trying out karate, kickboxing, mma or to those who just want to improve their fitness.. You will not regret it. �

    thumb Nathan Hinchcliffe
    11/12/2017
  • positive review  We have only had 2 sessions here and have signed up for my son to continue on the 1st lesson he was very nervous and shy. Ty did a great job by holding his hand and making him feel welcome and within 5 minutes was out of his shell and the 2nd time he wasn’t nervous at all even with a different teacher in Nicky and she was amazing too in fact every member of staff we have seen are very friendly and welcoming it has a great family feeling. All I get asked now is it time for karate I have a feeling this is going to work wonders for my sons self confidence and gaining great knowledge of what is an art form

    thumb Michael Capper
    8/26/2018
  • 5 star review  Amazing instructors, nothing is a problem, very friendly! Just what you need for all age groups!

    thumb Dawn Freeman Thompson
    12/29/2016
  • 5 star review  Really nice atmosphere, people are friendly and you get to go at your own pace, which is pretty sweet. Also Ty is pretty great too I guess 😛

    thumb Benjamin Frudd
    12/06/2014
  • positive review  I did my first boot camp session this morning. loads of fun with a very nice and patient instructor and a friendly group of ladies. looking forward to next week

    thumb Rachael Robinson
    3/08/2019