Ladies are you fed up with the gym and want a change?


Why not try our Ladies Only Kick Boxing. Much more fun than pounding out the miles on a treadmill going nowhere.

Our classes are high energy and lots of fun. More importantly you will be learning a valuable skill which offers you more than just fitness but vital self-defence skills as well.

Learn in a safe, encouraging environment where any injuries or disabilities will be taken into consideration to enable you to fulfill your full potential

  • 5 star review  Lovely welcoming group. Only been going for a few weeks and have been helped by all belts. Would highly recommend to anyone wanting to start karate �

    Lisa Tooby Avatar Lisa Tooby
    September 6, 2016
  • 5 star review  Amazing patience, knowledge and sense of humour 🙂 Ty encourages you without making you feel pressured, so you can work at your own pace no matter what your ability (including disabilities)

    Nicci Haslam Avatar Nicci Haslam
    October 15, 2017
  • 5 star review  Great school, great sense of humour and a lot of patience 🙂 thanks guys!

    Taz Chiles Avatar Taz Chiles
    November 11, 2015
  • 5 star review  Brilliant group. Been going about 6 months now. Fantastic place for keeping fit and learning new skills. Well run and everyone is encouraged equally.

    Jane King Avatar Jane King
    February 27, 2017
  • 5 star review  Brilliant team of people that are all easy to talk to and train with! Highly recommend to anyone thinking of trying out karate, kickboxing, mma or to those who just want to improve their fitness.. You will not regret it. �

    Nathan Hinchcliffe Avatar Nathan Hinchcliffe
    November 12, 2017
  • positive review  Love it 💪 Good fun, great way to keep fit and get to learn a new skill.

    Lisa Smith Avatar Lisa Smith
    November 24, 2018
  • 5 star review  Having never done anything like this before I could not have picked a better club to join. You are made to feel more than welcome and everyone is so friendly and helps you, I can't recommend it highly enough.

    Tracy Nicholson Avatar Tracy Nicholson
    July 9, 2018
  • positive review  It is a fun and friendly environment where I have grown in confidence whilst keeping fit. Highly recommend

    Sarah Steel Avatar Sarah Steel
    November 26, 2018
  • positive review  We have only had 2 sessions here and have signed up for my son to continue on the 1st lesson he was very nervous and shy. Ty did a great job by holding his hand and making him feel welcome and within 5 minutes was out of his shell and the 2nd time he wasn’t nervous at all even with a different teacher in Nicky and she was amazing too in fact every member of staff we have seen are very friendly and welcoming it has a great family feeling. All I get asked now is it time for karate I have a feeling this is going to work wonders for my sons self confidence and gaining great knowledge of what is an art form

    Michael Capper Avatar Michael Capper
    August 26, 2018
  • 5 star review  This is the best karate

    Susan Taylor Avatar Susan Taylor
    November 8, 2014