Ladies are you fed up with the gym and want a change?


Why not try our Ladies Only Kick Boxing. Much more fun than pounding out the miles on a treadmill going nowhere.

Our classes are high energy and lots of fun. More importantly you will be learning a valuable skill which offers you more than just fitness but vital self-defence skills as well.

Learn in a safe, encouraging environment where any injuries or disabilities will be taken into consideration to enable you to fulfill your full potential

  • positive review  I started on my 4 week Bootcamp journey on Friday and I loved every minute, well structured class, most enjoyable. Instructors are really friendly and helpful and patient, can’t wait for round 2 ⭐️⭐️⭐️⭐️⭐️

    thumb Jayne Rathbone
    1/13/2019
  • 5 star review  Brilliant team of people that are all easy to talk to and train with! Highly recommend to anyone thinking of trying out karate, kickboxing, mma or to those who just want to improve their fitness.. You will not regret it. �

    thumb Nathan Hinchcliffe
    11/12/2017
  • 5 star review  I took my 5 year old today. Can't say enough he was,welcomed from the first minute. Going back again.

    thumb Andy Mac
    2/18/2017
  • positive review  Absolutely love these classes. Joined to improve my general fitness but am now grading. Everyone is so welcoming and there are lots of classes on different days so easy to find one that fits around work/kids etc. I look forward to going every week!

    thumb Lucy Hatton
    12/14/2018
  • 5 star review  Great place �

    thumb Estera Jaśkiewicz
    3/30/2018
  • 5 star review  Brilliant group. Been going about 6 months now. Fantastic place for keeping fit and learning new skills. Well run and everyone is encouraged equally.

    thumb Jane King
    2/27/2017
  • 5 star review  Brilliant club and the Ladies only is fantastic. Friendly people and you're not put under any pressure. Great if you've never done anything like this before.

    thumb Nicki Harrison
    10/15/2017
  • 5 star review  I highly recommend it to all, great place to learn and learn new skills ☺️

    thumb Abbie Jackson
    4/04/2016
  • 5 star review  My little girl as been three times now and loves it she keeps asking when she can go again lol really good with little ones and really welcoming.

    thumb Joanne Clewarth
    8/25/2017
  • 5 star review  This is the best karate

    thumb Susan Taylor
    11/08/2014