Ladies are you fed up with the gym and want a change?


Why not try our Ladies Only Kick Boxing. Much more fun than pounding out the miles on a treadmill going nowhere.

Our classes are high energy and lots of fun. More importantly you will be learning a valuable skill which offers you more than just fitness but vital self-defence skills as well.

Learn in a safe, encouraging environment where any injuries or disabilities will be taken into consideration to enable you to fulfill your full potential

  • 5 star review  Brilliant group. Been going about 6 months now. Fantastic place for keeping fit and learning new skills. Well run and everyone is encouraged equally.

    thumb Jane King
    2/27/2017
  • positive review  Absolutely love these classes. Joined to improve my general fitness but am now grading. Everyone is so welcoming and there are lots of classes on different days so easy to find one that fits around work/kids etc. I look forward to going every week!

    thumb Lucy Hatton
    12/14/2018
  • 5 star review  Fantastic club. Excellent coaching and encouragement. Would highly reccommend.

    thumb Jane King
    4/20/2018
  • 5 star review  I highly recommend it to all, great place to learn and learn new skills ☺️

    thumb Abbie Jackson
    4/04/2016
  • positive review  I didn't know what to expect when I signed up for the 6 week course, but it was something I'd thought about doing for a while and glad I chose sengoku to train with. The classes are so supportive and acessable by all levels of fitness/ability. Ty and team make you all feel so welcome

    thumb Clare Wood
    12/08/2018
  • positive review  Really friendly and professional classes for all abilities

    thumb Sarah Steel
    3/14/2019
  • 5 star review  Really great environment everyone welcoming nice how all are mixed together and not segregated

    thumb Elliott Langton
    1/02/2017
  • positive review  I did my first boot camp session this morning. loads of fun with a very nice and patient instructor and a friendly group of ladies. looking forward to next week

    thumb Rachael Robinson
    3/08/2019
  • 5 star review  Absolutely love it and very interesting sensei's very helpful and patient

    thumb Vicki Parkinson
    1/12/2017
  • positive review  I started on my 4 week Bootcamp journey on Friday and I loved every minute, well structured class, most enjoyable. Instructors are really friendly and helpful and patient, can’t wait for round 2 ⭐️⭐️⭐️⭐️⭐️

    thumb Jayne Rathbone
    1/13/2019